One Day a Week

A number of resources regarding health & fitness discuss, in great depth, proper diet and nutrition. In all honesty, I usually skip these sections. They're not really my cup of tea. Or glass of soda, or what have you. This week though, I started reading a book called 'The New Rules of Lifting for Women' … Continue reading One Day a Week


Down with the Workplace Sickness

I don't really have time to expound too much on my thoughts on the day, so I'll be brief with this one. Anyone that has been keeping up with my posts for the last week or so might have noticed something about me; that I've been rather sick. Not like the flu or anything that … Continue reading Down with the Workplace Sickness